Why You Need Supplements: The Reality of Modern Nutrition and Your Health

I hear people say they don’t need supplements it’s a waste of time and money

They’re wrong

In as much as I agree with the saying “let thy food be thy medicine”

We have to be honest and realistic that in today’s world our food cannot be our medicine

Due to alot of environmental facts

From soil depletion
Over chemicalized food all in the name of fertilizer

To overcooking the food where all the nutrients die off and even today we hear people cook with paracetamol and even mix cooking oil with engine oil

Some we store our food in freezers for over 2weeks to a month

So what nutrients or vitamin are we getting from our food?

The health benefits of vitamins include their ability to prevent and treat various diseases including heart problems, high cholesterol levels , and eye and skin disorders. Most vitamins facilitate many of the body’s mechanisms and perform functions which cannot be performed by any other nutrients.

Vitamins can be consumed in a variety of ways. Most common vitamins are acquired through the foods we eat but depending on your cultural or cuisine traditions, you may possibly have lower natural vitamin intake. Therefore, the nutrition industry has made supplements available that can boost the vitamin content in your body. A multivitamin is often considered the best option for improving the overall balance of your body, particularly if you have a job or a lifestyle that frequently causes you to miss meals, eat at strange times, or eat the same food very often.

Everyone needs supplements today from the -pregnant woman
– weight watchers/dieters
– sick/those with short or long term illness
– to the healthy ( as preventive measures)

Supplements are needed based on your gender, age, diet and health needs

As you grow older your body needs changes and most times you can’t meet up so you supplement

We are your supplements plug
We don’t just sell supplements , we sell the very best of practitioners brand supplements and supplements combination therapy

We are the supplements expert
For all you need to know about supplements and how to use them to achieve total wellness

We counsel
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Call: 09011933073

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